Are your lungs trapped by your posture?
Find your Elastic Breath to discover ease, power, and deeply natural, full-body breathing.
Listen to one man’s experience
Your breathing is not just about your lungs, but everything that can restrict them. In fact, when your torso moves freely, your body feels like it’s breathing itself.
When you know how to stand in your bones, and can coordinate the movement of your tongue, diaphragm, and pelvic floor, you can feel the global stretch and reach of your breath.
When you liberate the lungs from the limitations in the ribs, the shoulder girdle, and the lower spine, your breath moves into new spaces.
And when you breathe with ease in a natural way, you carry yourself through the world differently.
This package includes:
(1) One-hour workshop detailing the Elastic Breath ($97) Focus on sinuses, intention, and full body breathing.
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(2) Unstick Your Low Back & Hips ($57) One-hour workshop recording teaching you how to find the restorative rotation in your walking pattern.
(3) Free Your Lungs ($195) 10 recorded classes (30min each) to facilitate movement in your ribcage, spine, and shoulder girdle. This unique approach addresses breathing from a brand new perspective.
PLUS, YOU’LL RECEIVE THESE BONUSES
Bonus 1: Digital book + videos ($9.99) Foundational book of my process. Elastic Breath is just one of the concepts in this book: When Things Stick: Untangling Your Body From Old Patterns. This book includes 6 instructional videos
Bonus 2: Book tutorial ($97) Live workshop recording going over the book in 90 minutes.
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TOTAL value: $455.99
Save 45% off the total value
This course comes with my 30-day money back guarantee.
If you are not completely satisfied with your purchase, simply contact support@coherentbody.com within 30 days of purchase and we’ll refund your purchase - no questions asked.