Can’t meditate? You’re not alone. Sometimes being still is excruciating.



Here’s a solution that helps you locate your source of embodied power.

In many cases, it’s more effective to feel empowered in your body as a path to calm the mind. To learn more, purchase my book “When Things Stick: Untangling Your Body From Old Patterns”.

Or sign up to receive a video sample of how I teach a standing meditation process.