Intro to Coherent Body for Trauma Resolution

With Embodiment COach Linda Richards
Who has 30 yrs’ experience as a somatic truama therapist

In this 4-session course, Linda will take you through a safe introduction to Coherent Body for trauma resolution.

What makes Coherent Body so effective is the clarity with which you learn the skill of resourcing yourself in your body. Like any skill, you learn the basics and then refine your understanding of the process.

Because this is an embodied skill, you have it with you all the time to use in those moments where you typically might freeze or dissociate.

This intro course is designed to give you deeply felt body response of safety with the psychological context that helps you make sense of what is happening. Most of all, we are offering you the opportunity to experience body changes safely, with an experienced somatic therapist available to give you the support and perspective as you explore.

You’ll have lifetime access to all the session recordings.

In the last session, there will be 30min for Q&A with Sue Choi, creator of this system. You’ll also learn more about your options should you wish to continue learning this system.

What you’ll get